A young woman, aged 25, chose an intermittent fasting schedule of 36 hours to drop her weight. She weighed 95 kg, had a BMI (body mass index) of 34 and thought this was the best way to get off the weight cliff. “At the end of a month, she lost 5 kg b…
Can 36-hour fasting work for weight loss? A 25-year old drops 5 kg but had bloating, acidity and sleep issues
